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Myth #7: Eating carbs is bad, eating fat is good because it builds muscle, best steroid for gaining lean muscle.
Truth: Eating carbs for energy is good, but eating fat, especially for muscle, is bad. So while not only are carbs good for you, they also are not always better than eating protein, bodybuilding steroids for sale in south africa.
Myth #8: Eating protein is not essential, you can eat just fat and carbs, just add some creatine (Creatinine) in there for the last 10 grams.
Truth: Yes, you can do that; but if you are concerned about your strength, performance, lean size or overall health, the creatine will not be necessary. A healthy diet will contain either carbohydrates and water or protein and a minimum of 50% fat.
Myth #9: Eating a high-fat diet will result in muscle loss.
Truth: Well, yes, if you are on a high-fat diet for a very long time, bodybuilding steroids forum. But if you are just getting started with lifting weights or getting into muscle building, eating lean protein and less-calorie-dense carbs and drinking lots of water is not going to hurt you.
Myth #10: Eating protein will prevent injuries, bodybuilding steroids for sale in chennai.
Truth: Fat has more specific health benefits than protein—it is an excellent way to reduce inflammation, increase circulation, slow the aging process and improve bone quality and structure, among other things, bodybuilding steroids for sale.
Myth #11: Eating protein, fat or carbs will give you energy at all.
Truth: The more carbs is consumed in a day, the lower the activity level will be.
Myth #12: Eating enough protein causes a decline in testosterone, bodybuilding steroids deca.
Truth: The opposite is true, best muscle for gaining steroid lean.
Myth #13: Eating carbs will "build lean mass."
Truth: Low carbohydrate diets make you look like a chubby kid who eats junk food all day, bodybuilding steroids cycle!
Myth #14: The more you eat carbs the faster your metabolism slows down, bodybuilding steroids for sale0.
Truth: Eating a lot of carbs is good, just like eating a lot of protein, but most people don't seem to think about the slow metabolism part of it.
Myth #15: Eating a low-carb diet makes you get fat.
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